CREATINE

Composition 

• Creatine — 3 g

• Vitamin B1 (Thiamine Mononitrate) — 1.1 mg

• Vitamin B2 (Riboflavin) — 1.4 mg

• Vitamin B3 (Nicotinamide) — 16 mg

• Vitamin B5 (Calcium Pantothenate) — 6 mg

• Vitamin B6 (Pyridoxine Hydrochloride) — 1.4 mg

• Vitamin B9 (Folic Acid) — 200 mcg

• Vitamin B12 (Cyanocobalamin) — 2.5 mcg

• Biotin (Vitamin H) — 50 mcg

• Coenzyme Q10 — 30 mg

• Quercetin — 25 mg

• Unrefined Olive Oil — 200 mg

Other ingredients: Gelatin capsule, glycerin, sorbitol, silicon dioxide, Grindox antioxidant blend (ascorbyl palmitate, mixed tocopherols, lecithin, rapeseed oil).

Product Description 

Creatine Complex is a formulation built around creatine and an extended range of complementary nutrients. The recipe combines a creatine base with a spectrum of B-vitamins, Coenzyme Q10, quercetin, and unrefined olive oil, creating a multifaceted nutrient mix often used in complex sport-nutrition products.

Creatine is a nitrogen-containing compound widely included in formulations intended for high-intensity training contexts. The B-vitamin group features thiamine, riboflavin, nicotinamide, calcium pantothenate, pyridoxine, folic acid, cyanocobalamin, and biotin—nutrients known for their established biochemical roles in metabolism, enzyme function, and cellular processes.

Coenzyme Q10 is a lipid-soluble molecule naturally present in cells, frequently incorporated into formulations focused on oxidative processes. Quercetin is a plant-derived flavonoid commonly used in antioxidant blends. Unrefined olive oil in this formula serves as a carrier for fat-soluble components.

The additional excipients—such as glycerin, sorbitol, and silicon dioxide—support capsule structure and stability, while the antioxidant blend (ascorbyl palmitate, tocopherols, lecithin, and rapeseed oil) is included to maintain ingredient integrity.